TEST STRESS ANXIETY
It's countdown to AP tests, and some of our iPrep students are taking multiple tests or an AP test for the first time. Here are some tips from our seniors, who have been in your shoes.
7 Tips To Deal With Stress Anxiety
- Follow your syllabus or study guide. It will all be on the test--- Boris S.
- Keep taking practice tests until you feel comfortable; this will make you feel prepared. -- Dawson McB.
- Chill the night before-- at this point you should have done everything you could to do well.--- Chris M.
- Stop freaking out, you will do the best you can. --- Sasha
- If you have a review book, use it. (I know you bought it for extra credit). The practice helps-- Gabi L.
- Get a good night sleep before the test. -- Tychel R.
- Distract your mind: Watch a movie the night before or go for a walk--- Jethel H.